We all eat, and what we eat impacts on our health and well-being.
It is the energy, carbohydrates, fats, proteins, vitamins, and minerals within these foods that influence our health.
Human nutrition is the study of how the foods we eat impact on our growth and development, disease risk, and physical performance.
Nutrition impacts on the health of individuals and populations, here in New Zealand and worldwide, from birth to old age. You will learn about the nutrients within foods, their importance for health as well as the cultural and social influences on our diet.
Why study Human Nutrition?
Nutrition affects everyone, making Human Nutrition relevant to all. With new knowledge and skills, you will be able to make a real difference at the global, national, community and whānau levels. You will also learn about yourself while you study. You'll learn from world-leading experts who will provide you with the most up-to-date information in their specialist areas.
Studying Human Nutrition opens doors to career opportunities in a variety of disciplines, both in New Zealand and worldwide. It also provides all the background required to become a registered nutritionist or continue into postgraduate study where you can apply your skills in real world settings such as working in our nutrition clinic, within the public health sector or with sports organisations.
Career opportunities
We will equip you with skills that can be used in a number of careers. Our graduates work in the health sector, government organisations, corporations, research, teaching, high-performance sport, private practice, and the food industry. Māori and Pacific graduates are often sought after, particularly by health providers across the country.
Teaching style
There is a combination of lectures, small group laboratory classes, and tutorials. Your assignments may be individual or group-based and will aim to develop communication skills for both a scientific and lay audience. One of the best things about studying nutrition is you get to practise on yourself with practical laboratory classes where you assess your own diet, try foods and monitor your body's response. The department is friendly, welcoming and supportive. The smaller group classes allow greater interaction with lecturers and postgraduate students who are always willing to discuss any issues with you.
Secondary school students are highly recommended to take chemistry to Year 13 and biology, statistics and English to Year 12, preferably Year 13.
Choose a study option
Whether you're embarking on your academic journey with our comprehensive undergraduate programmes or aiming to reach new heights through our advanced postgraduate offerings, Otago is here to support your aspirations.
Undergraduate qualifications
For new and current students studying towards a Bachelor's or other first degree. Explore undergraduate qualifications at Otago, designed to build a strong foundation in your chosen field, preparing you for a successful career or further study.
Take the first step towards your future in this subject.
Further study opportunities
Whether you are looking to bridge your undergraduate studies to advanced knowledge or aiming to specialise in a specific field, Otago offers a range of graduate and postgraduate options to suit your aspirations.
Up to 90 points may be taken from outside Science.
Note: Cannot be taken by students majoring in Sport and Exercise Nutrition.
144
Total
360
A minor subject can be included in many of our undergraduate degrees. To earn a minor, you typically must complete a minimum of 90 points in that subject, with at least 18 points at the 300-level.
Your minor can be a subject more commonly taken for a different degree. For example, a BCom majoring in Marketing can include Japanese as a minor subject. To include this subject as a minor in your application, first find a major subject through our Subject Search or Study Match.
You can check what’s required to receive the minor accreditation in the programme details below.
Available as a minor subject for a Bachelor of Arts (BA), Bachelor of Music (MusB), Bachelor of Performing Arts (BPA), Bachelor of Theology (BTheol), Bachelor of Science (BSc), Bachelor of Commerce (BCom), Bachelor of Entrepreneurship (BEntr), Bachelor of Health Science (BHealSc), Bachelor of Arts and Commerce (BACom), Bachelor of Arts and Science (BASc) or Bachelor of Commerce and Science (BComSc) degree
Semester 1, Semester 2, Full Year, 1st Non standard period (14 July 2025 - 12 June 2026)
More information
Contact our Schools' Liaison and International teams
Want to connect with a real person and get some advice? Find your Schools' Liaison officer, chat with our International team in New Zealand or your own country, or submit a question through our online form.