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Study Physical Education, Activity and Health at Otago

    Social and physical bases of mauri ora or flourishing wellness.

    Physical education with physical activity and health have been combined to provide students with a well-rounded understanding of the theory and practices of health, wellness and well-being for individuals, communities and populations, whatever their health status.

    Physical education, activity and health captures the reasons why we should all be physically active, the physiology behind how physical activity works to influence health, and how to prescribe exercise.

    It includes how we can encourage people to be more active, as well as coaching, teaching and instructing about the relevance of physical activity. We focus on the importance of communities, including Māori communities, as well as understanding how the environment relates to being active.

    Physical education, activity and health will also appeal to those interested in teaching or coaching sport and exercise. It is designed to equip students with a strong background in the biophysical and socio-cultural sub-disciplines of human movement.

    In addition, there is a strong emphasis on applied practice and theory.

    Why study Physical Education, Activity and Health?

    Physical education and physical activity influences all areas of a person's health and wellbeing. Physical education, or how we learn, teach, coach and instruct, is critical for positive health and wellbeing.

    You can learn how to prescribe exercise for healthy individuals and for sedentary populations. You will appreciate and learn how to utilise the strength of wider communities to promote physical activity. You will have the opportunity to engage in practical learning inside and outside of the classroom and exercise laboratories including our specially designed practicum paper.

    The course offers a strong Māori physical education and health focus.

    Career opportunities

    Career opportunities include physical education teaching, working with Māori communities, physical activity and health promoters, green prescription, health and fitness professionals, sport coaching, prescribing exercise in healthy and sedentary populations, wellness facilitators, and leadership roles.

    Recommended background

    There are no specific Year 12 or 13 level subjects required for admission. However, biology is helpful and physical education is recommended.

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    Whether you're embarking on your academic journey with our comprehensive undergraduate programmes or aiming to reach new heights through our advanced postgraduate offerings, Otago is here to support your aspirations.

    Undergraduate qualifications

    For new and current students studying towards a Bachelor's or other first degree. Explore undergraduate qualifications at Otago, designed to build a strong foundation in your chosen field, preparing you for a successful career or further study.

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    Further study opportunities

    Whether you are looking to bridge your undergraduate studies to advanced knowledge or aiming to specialise in a specific field, Otago offers a range of graduate and postgraduate options to suit your aspirations.

    Programme details

    Compare programmes for this subject as a major and minor (where available).

    LevelPapersPoints
    100-level SPEX 101 Sport, Science and Society 18
    SPEX 102 Principles of Exercise for Health and Performance 18
    ANAT 101 Anatomy for Sport and Exercise (or (HUBS 191 or PTWY 131) and HUBS 192) 18
    PHSL 101 Physiology for Sport and Exercis (or (HUBS 191 or PTWY 131) and HUBS 192)

    Note: PTWY 131 is only available to students enrolled in the Diploma in Science.

    18
    200-level Three of:
    SPEX 203 Exercise Physiology
    SPEX 205 Physical Activity and Health
    SPEX 206 Te Pū o te Ora Māori Physical Education and Health
    SPEX 207 Understanding Sports Coaching
    54
    300-level Four of:
    SPEX 306 Te Pou o te Koronga Advanced Māori Physical Education and Health
    SPEX 307 Coaching, Leadership and Mentoring
    SPEX 308 Psychology of Physical Activity
    SPEX 309 Active Living and Environment
    SPEX 310 Exercise for Clinical Populations
    SPEX 316 Practicum
    72
    Plus 162 further points. Up to 90 points may be taken from outside Science. 162
    Total 360

    Papers

    View a list of all related papers below.

    SPEX papers

    Paper Code Year Title Points Teaching period
    SPEX101 2025 Sport, Science and Society 18 points Semester 1
    SPEX102 2025 Principles of Exercise for Health and Performance 18 points Semester 2
    SPEX201 2025 Biomechanics 18 points Semester 2
    SPEX202 2025 Motor Behaviour 18 points Semester 1
    SPEX203 2025 Exercise Physiology 18 points Semester 1
    SPEX204 2025 Psychology of Sport and Exercise 18 points Semester 2
    SPEX205 2025 Physical Activity and Health 18 points Semester 2
    SPEX206 2025 Te Pū o te Ora Māori Physical Education and Health 18 points Not offered in 2025
    SPEX207 2025 Understanding Sports Coaching 18 points Semester 1
    SPEX208 2025 Sociology of Sport and Exercise 18 points Semester 2
    SPEX209 2025 Sport Development and Management 18 points Semester 1
    SPEX301 2025 Performance Analysis 18 points Semester 1
    SPEX303 2025 Exercise Energetics and Physiology 18 points Semester 2
    SPEX304 2025 Sport Psychology 18 points Semester 1
    SPEX305 2025 Athletic Conditioning and Rehabilitation 18 points Semester 1
    SPEX306 2025 Te Pou o Te Koronga Advanced Māori Physical Education and Health 18 points Not offered in 2025
    SPEX307 2025 Coaching, Leadership and Mentoring 18 points Semester 2
    SPEX308 2025 Psychology of Physical Activity 18 points Semester 1
    SPEX309 2025 Active Living and Environment 18 points Semester 1
    SPEX310 2025 Exercise for Clinical Populations 18 points Semester 1
    SPEX311 2025 Sports Technology 18 points Semester 2
    SPEX312 2025 Advanced Sociology of Sport 18 points Semester 1
    SPEX313 2025 Sport and Health Policy 18 points Semester 2
    SPEX314 2025 Advanced Sport Management 18 points Not offered in 2025, expected to be offered in 2026
    SPEX315 2025 Sport Media 18 points Semester 2
    SPEX316 2025 Practicum 18 points Semester 1, Semester 2, Full Year, 1st Non standard period (10 November 2025 - 20 February 2026)
    SPEX317 2025 Neural Control of Movement 18 points Semester 2
    SPEX380 2025 Special Topic 18 points Not offered in 2025
    SPEX401 2025 Research Methods in Sport, Exercise and Health 20 points Semester 1
    SPEX440 2025 Advanced Topics in Physical Education, Activity and Health 20 points Semester 1
    SPEX441 2025 Advanced Topics in Physical Education, Activity and Health 20 points Semester 2
    SPEX450 2025 Advanced Topics in Exercise and Sport Science 20 points Semester 1
    SPEX451 2025 Advanced Topics in Exercise and Sport Science 20 points Semester 2
    SPEX460 2025 Advanced Topics in Sport Development 20 points Semester 1
    SPEX461 2025 Advanced Topics in Sport Management and Policy 20 points Semester 2
    SPEX480 2025 Independent Project 40 points Full Year
    SPEX481 2025 Independent Study 20 points Semester 1, Semester 2
    SPEX490 2025 Dissertation 60 points Full Year
    SPEX495 2025 Master's Thesis Preparation 40 points Full Year, 1st Non standard period (3 March 2025 - 27 February 2026), 2nd Non standard period (1 July 2025 - 26 June 2026)
    SPEX516 2025 Practicum 30 points Full Year, 1st Non standard period
    SPEX517 2025 Practicum Report 30 points Full Year, 1st Non standard period

    More information

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