Whether you're an early bird or prefer evening workouts, our timetables are designed to accommodate to your schedule. Let our programme guide you to accomplishing your health and fitness aspirations.
Summer Timetable
Runs: 4 November–15 December 2024; 6 January–16 February 2025
All classes are FREE for students over the summer (4 November 2024–16 February 2025).
All classes are 50 minutes unless specified.
This timetable to subject to change.
| Time | Mon | Tues | Wed | Thurs | Fri | Time | Sat |
|---|---|---|---|---|---|---|---|
| 7am (45 mins) | Core | Step Fit | 10am | Pump | |||
| 5:30pm | Step Fit | Pump | U50 | Spin* | Yogalates |
* Spin classes are in the cardio room: Please bring your own towel. Pick up a spin tag from reception.
2025 Semester Timetable
All classes are 50 minutes unless specified.
| Time | Mon | Tue | Wed | Thu | Fri | Time | Sat | Sun |
|---|---|---|---|---|---|---|---|---|
| 7:00am (45 mins) | U50 | Step Fit | Spin* | Core | Pump | 8:30am (30 mins) | Step Fit Intro** | |
| 4:00pm (30 mins) | Pump Intro** | 9:00am | Step Fit | |||||
| 4:30pm | Core | Spin* | Pump | Step Fit | U50 | 10:00am | Pump | |
| 5:30pm | Step Fit or Spin* | Pump | BoxFit | Yogalates | Spin* | 3:30pm | Step Fit | |
| 6:30pm | Pump | Yogalates | 4:30pm | Yogalates |
* Spin classes: Please bring your own towel. Pick up a spin tag from reception.
** Intro classes: Run on the weeks beginning: 19 February, 26 February, 8 April, 15 July.
$3 Classes Timetable (Student Only Deal)
All classes are 50 minutes unless specified. Please show your student ID at reception.
| Time | Mon | Tue | Wed | Thu | Fri | Time | Sat | Sun |
|---|---|---|---|---|---|---|---|---|
| 7:00am (45 mins) | U50 | Step Fit | Spin* | Core | Pump | 8:30am (30 mins) |
Step Fit Intro** | |
| 4:00pm (30 mins) | Pump Intro** | 9:00am | Step Fit | |||||
| 4:30pm | Core | Spin* | Pump | Step Fit | U50 | 10:00am | Pump | |
| 5:30pm | Step Fit or Spin* | Pump | BoxFit | Yogalates | Spin* | 3:30pm | Step Fit | |
| 6:30pm | Pump | Yogalates | 4:30pm | Yogalates |
* Spin classes are in the cardio room: Please bring your own towel. Pick up a spin tag from reception.
** Intro classes are running
Reduced Timetable 2025
Semester One:
Semester Two:
All classes are 50 minutes unless specified.
| Time | Mon | Tue | Wed | Thu | Fri | Time | Sat |
|---|---|---|---|---|---|---|---|
| 5:30pm | Step Fit or Spin* | Pump | BoxFit | Yogalates | Spin* | 9:00am | Step Fit |
* Spin classes: Please bring your own towel. Pick up a spin tag from reception.